Monday, 21 December 2009

Breast Cancer - Myths And Facts

Myth: Breast cancer is primarily a genetic disorder.

Only 5 percent to 10 percent of breast cancer is owing to abnormal genes. The two genes, Breast Cancer Gene 1 (BRCA 1) and Breast Cancer Gene 2 (BRCA2) are thought to be those that increase the risk of breast cancer. However, the percentage of breast cancer cases in relation to BRCA1 and BRCA2 mutated genes is only 5%. It must be noted that this is only one of the risk factors when considering breast cancer. The other risk factors being age, high fat content diet and obesity, to name a few.

Myth: Radiation therapy causes a person to be radioactive.

Only in certain instances do you become radioactive when you receive radiation internally as a "boost". This is because the radioactive material is within you but while you receive this treatment, you generally will be in a private room in the hospital. If you receive radiation therapy externally this in no way makes you radioactive.

Myth: In early breast cancer detection, mammography is 100% accurate.

Nearly 85 to 90 percent of all breast cancers are detected by mammography, but a small percentage of breast cancers do go undetected by mammography. These go undetected sometimes because the irregular tissue and the surrounding breast tissue are of the same density. Therefore, if a patient has a lump in her breast or has any other change in her breast and also the mammogram gives a negative reading it is always best to continue to pursue the matter.

Myth: It is not necessary for women who are older and diagnosed with breast cancer to undergo "full" treatment.

The mortality rate of older women who have breast cancer is on the increase because of the fact that they do not receive the full treatment at the time they are diagnosed. Even though breast cancer is supposed to have a slow growth rate, some can be aggressive and can spread to other parts of the body.

Myth: Breast self-examination is best practiced in the shower.

It may be carried out in the shower, but it may not be the best of places to so as wet soapy hands may make it difficult to judge properly any abnormalities. Cold water or air too may cause the breasts and the nipples to contract. Breast self examination should be carried out monthly in three positions, that is standing up, lying down and upright in front of the mirror.

Myth: A woman's risk of developing breast cancer is increased by fibrocystic change.

Fibrocystic change is a breast condition, which is non-cancerous and has no risk whatsoever of increasing breast cancer. In some cases, however, this condition can cause detection with mammography a bit difficult because in fibrocystic breasts the breast density may tend to eclipse the breast cancer on a mammogram. It is therefore very important that breast self-examination as well as clinical breast examination is carried out. If cancer is suspected in these conditions, an ultra sound scan is also carried out.

Myth: A woman will definitely develop breast cancer if she is diagnosed with Lobular Carcinoma in situ.

Lobular Carcinoma in situ or lobular neoplasm is a stage 0 cancer, which most doctors do not consider to be a cancer. However, it might be an indication that an individual is at high risk and women with lobular neoplasm are more likely to develop breast cancer later on in their lives.

Michael Russell

Your Independent guide to Breast Cancer

Preventing Breast Cancer Recurrence with Green Tea

In recent years, lots of research has been performed on green tea’s ability to prevent and treat breast cancer. The news has been extremely promising; it appears that as we learn more, we’ll eventually determine that green tea is, indeed, one of the simplest things we can do to protect breast health. Since about 13% of all American women will develop breast cancer during their lifetime, breast health is a significant concern for all of us.

One study showed that tea helped to ensure that women had an appropriate level of the sex hormone binding globulin on critical days of their cycle. The level of binding globulin is important because low levels of this hormone in pre-menopausal women have been associated with a higher risk of developing breast cancer.

Another study showed that one group of Chinese women who were at a higher than average risk of developing cancer, due to angiotensin activity in their blood, were able to lower their breast cancer risk by drinking green tea. This study concluded that even women who drank green tea only weekly were at a lower risk than those who drank it only monthly or not at all.

One study also showed that green tea may be able to increase the effectiveness of chemotherapy in breast cancer patients. Green tea was shown to increase the concentration of chemotherapy drugs in the cancer cells, compared to women who received chemotherapy without green tea as an adjunct treatment. Green tea was also shown to slow the growth of cancer cells, suggesting that it may inhibit cancer progression and metastasis.

Green tea’s anti-oxidants are what make it such a powerful health protector. The anti-oxidants in green tea have been shown to be more than 100 times as effective at neutralizing free radicals as vitamin C, and 25 times more powerful than vitamin E, both of which are well recognized as anti-oxidants. In addition, the EGCG in green tea have also been found to be more powerful than BHA, BHT and Resveratol, all of which are considered some of the most potent anti-oxidants around.

And, now there’s a study that’s shown that green tea may prevent breast cancer from recurring, too. This study, reported by the UK Tea Council, examined many databases that contained information about breast cancer patients and their rate of recurrence.

The study concluded that women who consumed more than 5 cups of green tea per day had a slightly lower than average risk of developing breast cancer than women who consumed a smaller amount or who did not drink green tea at all.

In addition, this study showed that women with Stages 1 and 2 breast cancer who drank green tea daily showed a decreased risk of breast cancer recurrence over women who did not drink green tea.

This is very promising news, both for women who are trying to prevent breast cancer and for women who are already battling the disease. It appears that green tea may be an important part of the treatment of breast cancer, in order to lessen the chances that the cancer will recur later.

Each recurrence of breast cancer is more difficult to treat than the previous ones, and each one increases your mortality risk from the disease. So, while prevention is critical in all women – preventing recurrence for those who are already battling the disease is just as critical.

When you combine all the evidence that’s out there, it’s hard to ignore the fact that green tea holds a lot of promise in the fight against breast cancer.

So, if you’re at a higher than average risk for developing breast cancer, it’s wise to consider adding green tea to your diet. Even if it doesn’t prevent you from getting breast cancer, green tea has no side effects, and is considered to be completely safe to consume.

In addition to adding green tea to your diet, you should also take steps to ensure that you’re living an overall healthy life. This means eating a healthy diet, that includes lots of fruits and vegetables (these are high in anti-oxidants just like green tea) and is low in saturated fat and cholesterol. Switch to whole grains and be certain that you’re getting an adequate amount of fiber.

You should also exercise. Exercise helps burn calories and maintain a normal body weight. In addition, exercise helps build muscle and keep your body strong, which comes in handy as we age.

Finally, if you smoke, stop. We’re all aware that smoking increases our risk for lung cancer, but what many people don’t know is that smoking increases your overall risk of cancer. So, smoking may contribute to you having a higher risk of breast cancer, too. Smoking also contributes to heart disease.

We’re learning more and more about the benefits of drinking green tea. It’s likely that in a few years, we’ll truly understand how this popular beverage keeps us healthy. But, in the meantime, you should get a head start on the road to health by having some green tea today and every day!

Jon M. Stout is the Chairman of the Golden Moon Tea Company. Golden Moon Tea carefully selects the finest rare and orthodox teas, which are processed slowly and handcrafted with extreme care. At their website, you can learn more about their current tea offerings, including their exceptional green tea, white tea, black tea, oolong tea (also known as wu-long and wu long tea) and chai. Visit goldenmoontea.com for all details concerning the Golden Moon Tea Company's fine line of teas.

Tuesday, 24 November 2009

Modern Breast Cancer Treatment Methods

Breast cancer has become a more common disease among women in modern times. Once known as an older women's disease, women in their 20's are now experiencing more cases of it. Statistics reveal that the average breast cancer risk is 14%. This climbs by 32% for smokers. The incidence of breast cancer could also be inherited but is likely more too environmental factors and lifestyle. Studies show that two genes BRCA1 and BRCA2 should normally prevent cancer cell growth but when there are abnormalities in these genes, they can become the cause of higher breast cancer risk. Combine this with the present toxic environment and multiple carcinogens and the higher rates are easier to understand.

Typical breast cancer symptoms are the formation of lumps, swelling or skin changes in the breast. However, a cyst or an infection could also exhibit the same symptoms. Regular self-examination of the breast and an annual mammogram would help in early diagnosis of breast cancer. If there is a doubt and concern that breast cancer may be starting, further scans like ultrasound, MRI, CAT, and PET scans should be taken.

Breast cancer treatment depends on several factors, like the size and stage of the tumor, as well as the lymph node and hormone receptor status. Breast cancer is classified as ductal carcinoma in situ (DCIS), lobular carcinoma in situ (LCIS), invasive ductal carcinoma (IDC), and invasive lobular carcinoma (ILC).

Modern technology has ushered in several treatment options. They are surgery, radiation, hormonal therapy, and chemotherapy. These treatments could be done singly or in a combination of more than one. Normal breast cancer surgery, called lumpectomy, is done where only the tumor in the breast is removed. Normally, radiation therapy is applied as a follow-up measure to ensure that the remaining breast tissues are hopefully cleansed of cancer cells. In mastectomy, the entire breast is removed and in most cases followed up by radiation and/or chemotherapy. This is because the current understanding of cancer is that they really don't know the cause or the extent so they recommend this in hopes that it gets all the cancerous cells.

In persons having invasive breast cancer, surgery and radiation might be supplemented by an axillary lymph node dissection. Further hormonal therapy or chemotherapy - or both - might be needed in a few breast cancer patients. Radiation therapy is an effective process for the destruction of cancer cells that might remain after surgery. Radiation therapy reduces the risk of recurrence significantly. The side effects of radiation therapy are dependant on the type, duration and health of the patient. Dietary changes and nutritional supplements are highly recommended.

If the breast cancer is hormone-receptor-positive, then hormonal therapy is a primary method of breast cancer treatment. Hormonal therapy stops the hormone known as estrogen to stimulate breast cancer cell growth. In recent times, aromatase inhibitors are preferred to tamoxifen, particularly for breast cancer treatment of post-menopausal women who have hormone-receptive-positive breast cancer. Chemotherapy is resorted to mainly to eliminate any cancer cells that could have spread from the breast to other parts of the body. However, the chemotherapy treatment regimen would differ with each individual. It is very important to be regular in the treatment plan and continue with follow-up checkups to avoid recurrence, as well as a change in lifestyle.

Darren Dunner is the author of this article on Breast Cancer Treatment . Visit today http://www.facr.org

Breast Cancer Risks and Prevention Tips

One risk factor for breast cancer is hormone stimulation. One way to stimulate hormones is hormone replacement therapy. Hormone replacement therapy was a popular treatment for women going through menopause. It was used to control the mood swings and other menopause symptoms. The hormone commonly being replaced was estrogen, with progesterone sometimes being used as well. The greatest risk comes from using a combination of progesterone and estrogen.

One other way for hormone stimulation is an uncontrollable factor, the age a woman begins menstruation and menopause. If a girl starts menstruation before 12, or a woman starts menopause before age 55, she will have an increased risk of developing breast cancer. There are ways to decrease that risk though. If a woman has a full-term pregnancy (38 to 40 weeks) before the age of 30 that may decrease her risk. Also, if a woman breast feeds her infant for at least 12 months or breast feeds several children, her risk may also be reduced.

Medication can also be used to prevent breast cancer. Tamoxifen is the most commonly used and others are being researched right now for their potential use in preventing breast cancer. Tamoxifen is often prescribed to women who have an increased risk of developing breast cancer, either because of genetic factors or other risk factors. This medication works by blocking how estrogen affects the cells in your breast. There are several serious risks associated with tamoxifen use however. These include an increased risk of uterine cancer, stroke and blood clots in the legs or lungs. You need to see your doctor immediately if you develop any symptom of these side effects.

Some women may choose to surgically remove their breasts in order to prevent breast cancer. This is called a preventive mastectomy. This is usually done by women who have a strong family history of breast cancer, as in several women (usually a woman's mother, sisters and/or aunts) in the family have been diagnosed with breast cancer. This surgery reduces the risk of breast cancer by as much as 90%.

Another type of surgery that may be performed to reduce the risk of breast cancer is a prophylactic oophorectomy, or elective surgery to remove the ovaries. This helps reduce the risk of breast cancer because the hormones produced by the ovaries increases a woman's risk of developing breast cancer. The genetic mutations that increase breast cancer risk may also increase a woman's chances of developing ovarian cancer. By removing her ovaries, a woman can dramatically decrease her chances of developing either type of cancer.

A woman's choice of foods and lifestyle may increase her risk of breast cancer. There seems to be a connection between obesity and breast cancer. Some studies have shown that obese women have a higher chance of developing breast cancer because of an increased amount of estrogen in their systems. Another study has shown that women who regularly eat high-fat foods have an increased risk of dying from breast cancer, not just developing it, compared to women from the same population that eat low-fat foods. These two studies suggest that an exercise program and a low-fat diet may decrease your chances of developing breast cancer. One lifestyle choice that may increase a woman's risk of developing breast cancer is alcohol drinking. Studies have shown that drinking alcohol may slightly increase a woman's risk of developing breast cancer. This does not mean that every woman who had a drink to celebrate her birthday or job promotion is at greater risk of cancer. The study suggested that current drinking had more of an impact on the risk than drinking as a young adult.

Michael Russell

Your Independent guide to Breast Cancer

An Overview Of Breast Cancer

Many women consider their breasts to be their defining feature and cancer is one of the most dreaded diseases of the world. As the name signifies, cancer of the breast, or breast cancer, is a type of cancer. It is predominantly a female disease and it is one of the most common forms of cancer. In the United States alone, approximately 200,000 women are diagnosed with breast cancer every year, though the figure is somewhat lower in countries like Canada and Australia. It is also a major cause of cancer deaths in women. The majority of patients are women who have crossed the menopause stage. Birth control pills also increase the chances of its occurrence as do treatments like HRT (Hormone Replacement Therapy). Being overweight and the excessive consumption of alcohol also contribute significantly to it. The occurrence of breast cancer in family members can increase the chances as there is a gene which can be inherited.

What is Breast Cancer? Simply put, cancer of the tissues in breast is called breast cancer. It usually surfaces in the form of a lump or tumor in and around the breast. Every lump found in the breasts is not necessarily an indicator of breast cancer; sometimes it may not be associated with breast cancer at all. It is normal for lumps to be formed, especially during the growing up stage. They can also be formed as a result of hormonal changes and they are usually temporary.

Symptoms of Breast Cancer

It is not possible to detect this disease in the starting stages. The symptoms start appearing slowly and slowly as the disease progresses. They could be anything like:

. A lump or swelling in the breast or adjoining area like the underarm.

. Increase or decrease in the shape or size of the breasts.

. Dimpling or change in the color of the skin

. Discharge from the nipples.

Factors that increase the risk of Breast Cancer

. Contraceptives.

. Hormone therapy.

. Overweight.

. Alcohol.

. Age factor.

. Genes.

. Dairy products.

How To Detect Breast Cancer

Early detection of breast cancer is vital to cure the disease. The sooner it is detected, the better. The chances of curing it are more if detected in the early stages. It is very difficult to cure it in the advanced stages. There are many ways to find out if you are suffering from breast cancer. A few of them are:

. Medical examination of breasts and armpits by a doctor, at least once in a year.

. Mammogram, especially if you are above 40 years of age.

. Ultrasound, can be done separately or combined with other tests.

. BSE (Breast Self-Examination).

. Biopsy.

Types of Breast Cancer

Breast cancer occurs broadly in two places, lobules or the milk ducts. They are:

. Invasive lobular carcinoma - Cancer originated in the lobules, but has now spread.

. Invasive ductal carcinoma - Cancer, which originated in the milk ducts but has spread.

. Lobular carcinoma in situ - Cancer in the lobules.

. Ductal carcinoma in situ - Cancer in the milk ducts.

Treatments available for Breast Cancer

There are various options available for its treatment. Some of them are:

. Surgery.

. Radiation Therapy.

. Chemotherapy.

. Hormone Treatment.

Prevention of Breast Cancer

The most important aspect of this dangerous and fatal disease is prevention. The various treatment options are costly and damaging to the body. The old saying prevention is better than cure is aptly applicable to this disease. Prevention of breast cancer is more important than its cure. Routine medical examinations and immediate medical advice in case of suspected symptoms can greatly reduce the chances of breast cancer spreading.

Michael Russell

Your Independent guide to Breast Cancer

Breast Cancer Awareness Month: Businesses Supporting the Cause

Currently, the month of October is designated as the official National Breast Cancer Awareness Month (NBCAM). For over two decades, NBCAM has successfully educated women of all ages about early detection, treatment, and diagnosis of breast cancer. Non-profit organizations such as Karmanos Cancer Institute, American Cancer Society, Susan G. Komen Breast Cancer Foundation and the National Breast Cancer Foundation are devoted to raising money for breast cancer research and educating women (and men) about the disease, supporting those with breast cancer, and celebrating the individuals who have survived it.

Companies such as Macy’s and Target are inviting their consumers to join them in the fight against breast cancer. The “Pink Ribbon Items” are sold to help support breast cancer research. These companies have agreed to donate a portion of the proceeds to breast cancer charities. Most items related to breast cancer awareness can be identified with a pink label or a pink ribbon. Ford Motor Company has supported breast cancer research for over 10 years by donating money and selling pink silk scarves specifically for breast cancer charities. All businesses are invited to invest in unique corporate gifts that help support breast cancer research. There are corporate gifts available that are embellished with the breast cancer awareness “pink ribbon”. Some of the other gifts are manufactured in pink and can be personalized with a monogram. These breast cancer awareness business gifts [http://www.corporatesnobs.com/professional-in-pink.htm] range any where from heart-shaped luggage tags to pink leather totes.

Breast cancer awareness is not limited to woman only. Men are encouraged to support the cause as well. According to the National Breast Cancer Foundation, 1600 men will be diagnosed with breast cancer this year. Even the most masculine man should rethink wearing pink when it comes to supporting a great cause.

Although, October is designated as National Breast Cancer Awareness Month, supporting the cause can be a year-round commitment. Those who are unaffected by breast cancer should help join the fight against breast cancer for their loved ones. Whether you decide to participate in an American Cancer Society sponsored walk, donate money to breast cancer charities, or invest in business gifts that help support breast cancer research, you will certainly contribute to saving someone’s life.

Maria Romain, President and Founder of Academic Success Management, Inc. is a writer for Corporate Snobs, a web-based company that offers practical and affordable corporate gifts. Find more articles on wonderful business gift ideas by visiting today.

Estrogen and Breast Cancer - The Evolving Mystery

As many women begin the transition through menopause a lot of consideration goes into the idea of taking Hormone Replacements - whether it is just Estrogen (Estrogen Therapy or ET) or a combination of Estrogen and Progesterone (Hormone Therapy or HT). For the purpose of this article Hormone Replacement Therapy (HRT) will refer to both HT and ET.

Replacing your hormones with either natural or synthetic (laboratory made) forms of hormones may offer some benefit by helping to reduce many of the symptoms of early menopause - such as, hot flashes, insomnia, moodiness, and vaginal dryness. As well as more serious problems that may result from menopause like weakened bones, and osteoporosis.

But as with EVERY pharmaceutical product made to help relieve pain or discomfort there are risks, and hormone therapy is not without them. What's important is that your unique health history and risk factors are discussed with your doctor to best determine whether or not HT or ET is the best option for you.

Estrogens Impact on the Breast

What you have to recognize is that the scientific community is just beginning to realize the uniqueness of every woman's hormone profile. The effect of HRT on one of your female friends may be vastly different from the effect they have on you. This is why there is such a large amount of variation in what each woman experiences as they transition through menopause. This is also one of the greatest challenges that Doctor's and Scientist face in their effort to understand the affects HRT has on the female breast.

Probably the biggest concern women have about HRT is the increased risk of that dreaded disease - Breast Cancer! Breast cancer risk, like many diseases, increases with age for women, but it is not specifically affected by menopause. Unfortunately, recent studies have generated a lot of conflicting data between HRT and breast cancer risk.

But, before I go into the risk of developing breast cancers from HRT, it is important that you understand how Estrogen and Progesterone hormones affect your body, or more particularly, your breasts.

There are two primary thoughts on how cancer develops in the breast. One is that cancer tends to appear in fast growing tissue - Estrogen (and Progesterone) can cause breast tissue to grow at a faster rate - therefore this may be one way Estrogen is related to developing breast cancer. A second theory is that when estrogen is broken down in breast tissue the resultant compounds may bind to genetic material (DNA) and damage it. Damaged DNA is a common cause of cancers. For the moment - these are two primary theories on how HRT may increase the development of breast cancer.

Understand that the scientific community is hard at work trying to unravel the link between Estrogen and Breast Cancer -- or if there is even really a link -- but good science takes time. There are so many variables (like medical history and diet) in every study that it is impossible to blame ET or HT alone for breast cancer. Although the results of many clinical trials does show that HRT MAY increase the risk of developing breast cancer.

The Risk Factors

As a result of the various studies and clinical trials done, one thing is for sure, many more studies will need to be done before we unravel the mystery of HRT and breast cancer. In the mean time be aware of the fact that:

Breast cancer risk is increased with the use of ET, and to a greater extent with HT, use beyond 5 years. And observational data suggest a slight potential increase for breast cancer with HRT use for less than five years.

By how much the risk is increased is not exactly clear at this point and will likely vary depending on each woman's unique genetic makeup, diet and exposure to various environmental factors. Obviously, the risk factor of taking HRT has a much greater impact if you are already at risk of developing breast cancer. If you fit into any of the categories below - then most physicians would probably agree that you should avoid HRT.

  • If you are a breast cancer survivor: The concern is that HRT may stimulate the growth of small or hidden tumors, it is nearly impossible to determine how many women harbor these hidden cells known as micrometastases.
  • If you have a family history of breast cancer: It is not clear whether women with a family history are at increased risk of developing breast cancer when taking HRT and therefore the medical community is cautious about recommending it.
  • If you have a history of: Uterine cancer, Liver disease, Blood clots, Undiagnosed vaginal bleeding or Heart disease.

One major consideration when contemplating HRT should be whether or not you are at a higher than average risk of developing breast cancer. Some other minor factors that may increase your cancer risk are weight gain and women who experience menopause later in life than average.

HRT - A Personal Decision

HRT is really a personal choice - there is no right or wrong answer. While some women may not want to accept the risks associated with HRT others may want to. Each woman must decide for herself, with input from her doctor, the best course of action. Both patient and doctor should be comfortable with the decision to take HRT or to pursue other treatments.

If you do decide to try HRT make sure you work closely with your doctor - prescribing the right dosage may sometimes turn into a bit of a guessing game. Keep your doctor informed as to how you are feeling and whether or not you think it is helping. The best thing you can do is actually keep a journal and track the symptoms that you're hoping HRT will help with. The lower the dosages and the shorter the duration is best if you are worried about increased breast cancer risk. But again your personal situation should be discussed in detail with your doctor, if you have another medical condition where the benefits HRT provide outweigh the increased breast cancer risk, then HRT should be considered.

If HRT is not for you - you are not without help. Thanks to all the ongoing research, new therapies and alternatives are being investigated every day and have proven successful for many women. But a word of warning - since this is a very new field, don't necessarily believe every thing you hear and read. There are a lot of companies trying to take advantage of this relatively new market. And since a lot of the herbal remedies are not regulated by the FDA some companies will package almost anything with no regard for scientific data to back up their claims. Look for resources that are impartial and companies that provide actual data to support what they are claiming.

Lastly, I personally am an advocate of a healthy diet and active lifestyle to beat menopausal symptoms and weight gain -- you should know that every clinical study I have read has shown that these two factors are proven to ease the menopause transition by regulating hormones naturally. And with no increased risk of breast cancer -- actually eating the right foods will help prevent breast cancer as well as many other types of cancer and disease. So regardless of your HRT decision -- the first step you should take when it comes to helping yourself is to eat a proper macronutrient profile and get that body of yours moving!

Jenny May and Health Thru Fitness, LLC focus on researching, developing, and implementing fitness and health strategies that the menopausal woman, as well as women of all ages, can apply to their current physical status. To learn more about the Jenny May Principles check out http://www.menopause-weight-gain.com and http://www.healththrufitness.com. You are welcome to use this article for your website or newsletter provided that you include the above stated bio and website links. Copyright © Health Thru Fitness, LLC. All Rights Reserved.